My Quest for a Healthy, Happy Lifestyle

My Quest for a Healthy, Happy Lifestyle

Thursday, December 5, 2013

Day 2 RESET Program




Day 2 - USANA RESET (11/23/13) - Feeling refreshed after a much needed good night's sleep! First text message this morning came from my accountability coach, Angela. Got to love this girl, she is keeping her word on keeping me accountable! I had to deal with some stinky-thinking last night and needed a to vent, so I reached out to my good friend, Lynn for help. My hubby was helpful, but I needed a female friend to talk with. I found it's important to have a good friend to share personal 'stuff' with. Another time, this stinky-thinking would have led me to comfort food, but last night, it was an additional 16 ozs of water. This is huge for me! So, off to enjoy my day, rake some leaves, get outside and breathe. Life is good and getting better! Thank you so much Lynn for you friendship. Angela, you are an amazing coach and I love that you keep your word and keeping me accountable, not an easy task, thank you!





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