A new journey!

May 10, 2014

It’s been months since I’ve posted here and of course, you know it’s because I failed to follow through with my commitment to my goals. I’m back on track and wanted to share with you what I’ve been up to.

A few weeks ago I saw a message to join a Spring Detox event. I was intrigued and contacted Mikel Ann Hall who had posted the message. The main reason for wanting information was that I was struggling with maintaining good eating habits and really not knowing what to prepare or how to prepare my food. I had continued with my USANA™  Nutrimeal shakes and supplements but I wasn’t seeing the results I wanted to see. I was also struggling with some physical pain which was keeping me from doing the things I wanted to do. I felt tired and lacked motivation.

I followed the instructions for the Spring Detox, loved the material and recipes  I received and went into it 100%. I absolutely loved it! I loved what I was eating/drinking. I enjoyed learning about the new ingredients and products I was introduced to. I felt better just a few days into it. I was sleeping through the night and felt energized in the morning. I started to exercise on a regular basis and felt great!

I haven’t lost the weight I set as my goal, but I have lost inches and gained a great deal of motivation. I also found that I wanted to learn more about the ingredients and foods I had been introduced to. Many of you have seen the smoothies and shakes I have posted on Facebook. They are  different because I’m not just using USANA™ Nutrimeal and USANA™ Fibergy®, but adding ingredients to my shakes that support my immune system and help me with the symptoms I was experiencing.

I’m not eating 100% organic, but working at it. I will say, that I’m feeling much better making the changes I have made.

As I said, I found I wanted to learn more, I was so intrigued. So after a conversation with Mikel Ann Hall and Cindy Nunnery I decided to follow their lead and enrolled in a Health Coach training program.  My course begins on May 12th and I am so excited about this journey!

I look forward to sharing my journey with you and I also look forward to speaking with you if you have any questions about why I decided to become a Health Coach. Please feel free to contact me directly my email: dorazdanis@comcast.net or cell: 610-888-2557.